Friday Oct 03 2014

Active Age - Over 65 Event

Tryst Sports Centre, North Lanarkshire ML5 1DL, Scotland Douglas Holmes North Lanarkshire Leisure
  • Where North Lanarkshire,
    Scotland
  • When Event Start
    11:30

We are hosting a Reshaping of Care for Older People
Event at the
Tryst Sports Centre in Cumbernauld.
If you are over 65 we hope to see you there!!!
A fun packed day withlots of activities to choose
from with information stalls and some
physically activity sessions for you to try out.

 

Circle Dancing     
– Zumba Gold
- Fit Steps- Strength and Balance
– Stretch and Flex
– Indian head and Hand Massage
- Locality information and loads more