Fruit for the MOVERS!!!

21/06/2018

As the whole point of MOVE Week is to make people concious of the importance of execise and leading a healthy lifestyle, so this year we decided to add healthy eating to the programme!

As well as promoting exercise we thought we’d offer a variety of fruit to our clients and the public who came to the MOVE Week Open Doors, encouraging the "5-A-Day" and the importance of a healthy diet.

The aquagym class enjoyed a well earned banana after all their moving in the water!

We also offered a healthy snack to the children who came to the swimming pool!